THELMA offers yoga classes in Contemporary Wing
Thelma Sadoff Center for the Arts (THELMA) offers Vinyasa Flow yoga every Thursday at 9 am and the first Sunday of the Month at 10 am.
The Thursday session is a package with a six-week session beginning November 6. Space is limited so be sure to register. Drop-ins are welcome!
The first Sunday class are drop-in only and not included in the six-week session. .
Classes are in the Contemporary Wing among the exhibits.
Amy Jarvis is the Vinyasa yoga instructor. Vinyasa Flow links breath with movement. This is a strengthening, flow-style yoga. Participants should be physically healthy, and options are offered for many poses to meet you where you are today in your practice. Experience calmness, inner-strength and self-acceptance with a one hour yoga class in a beautiful gallery setting at THELMA.
To register for the class, go to thelmaarts.org and click tickets. THELMA members receive a 20% discount.
Drop-ins are welcome to any of the sessions. You may purchase single sessions at thelmaarts.org. The cost for a single session is $15 ($12 for THELMA members).
Bring your own mat, a towel and bottle of water. THELMA is located at 51 Sheboygan St., in the heart of Downtown Fond du Lac’s Arts and Entertainment District.
Thelma Sadoff Center for the Arts is a beautiful and historic destination providing our community with outstanding arts experiences not readily available in the area.